The much-awaited Tokyo Olympics has motivated Anil Kapoor to work on his health. The 64-year-old actor not too long ago shared a video on Instagram during which he’s seen sprinting on a race monitor.
“Impressed by our Indian athletes in Tokyo who’re making the entire nation proud!” he captioned the video.
“So completely satisfied to be on the tracks once more!” he added.
Sprinting includes operating a brief distance for a restricted time period. Whereas burning energy, sprinting helps enhance metabolism, inducing weight reduction. A type of cardio, sprinting additionally improves endurance and muscle energy.
Earlier in June this yr, he shared one other video of him sprinting. “They are saying you may’t outrun your issues however I’ll strive my greatest to at all times out dash mine,” he wrote.
In the course of the pandemic-induced lockdown, the AK vs AK actor impressed us by displaying learn how to train at house with none fitness center tools. Later, within the unlock section, the health fanatic additionally shared a video of him sprinting on the seaside.
Anil Kapoor’s ardour for health is basically inspiring.